Dt. Manya Kharbanda

About Dt. Manya Kharbanda

Diet & Wellness Ideas

"Welcome to Manya's Diet & Wellness Clinic– Your Gateway to Optimal Health! As a dedicated and experienced dietitian, Dt. Manya Kharbanda is committed to guiding you on a transformative journey towards a healthier, balanced lifestyle. Explore personalised nutrition plans, evidence-based advice, and practical tips tailored to meet your unique wellness goals.

Join us in fostering a nourishing relationship with food and embracing a vibrant, sustainable approach to overall well-being. Your path to a healthier, happier you starts here!”

Years of Experience

13+

Success Stories

500+

Awards & Appreciation

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9812180980

“North India’s most trusted dietician and lifestyle coach.”

Our Mission

At Dt. Manya Kharbanda Clinic, our mission is to empower individuals to achieve optimal health through personalised and evidence-based nutrition guidance. We are dedicated to fostering lasting, positive changes by providing comprehensive support, education, and compassionate care. By promoting mindful and sustainable eating habits, we aim to inspire a healthier, happier community.

& Values

Our Services

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WEIGHT MANAGEMENT

Personalised plans for weight loss, gain, or maintenance. Strategies for achieving and maintaining a healthy body composition.

SPORTS NUTRITION

Tailored nutrition plans for athletes and fitness enthusiasts. Guidance on fueling workouts, enhancing performance, and recovery.

CLINICAL NUTRITION

Specialised dietary advice for managing medical conditions. Collaboration with healthcare professionals to address specific health concerns.

DIGESTIVE HEALTH

Nutritional support for digestive disorders like IBS or Crohn's disease. Gut-friendly meal plans and lifestyle recommendations.

PLANT BASED NUTRITION

Expertise in vegetarian and vegan nutrition. Balancing nutrient intake for those following plant-based diets.

benefits

Approach To
Nutrition

At Manya's Diet & Wellness Clinic, we believe in a holistic and personalised approach to achieving optimal health through nutrition. Our methodology is centred around the following principles:

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9812180980

We recognize that each individual is unique. Our nutrition plans are tailor-made, considering your specific health goals, preferences, and lifestyle.

Our guidance is rooted in the latest scientific research. We stay abreast of nutritional developments to provide evidence-based recommendations, ensuring the most effective and up-to-date strategies.

We advocate for a whole-food, nutrient-dense approach to nutrition. Our focus is on incorporating a variety of minimally processed, wholesome foods to provide the essential nutrients your body needs.

We emphasise the importance of balance in your diet, encompassing a variety of food groups. Our goal is to create sustainable and enjoyable eating habits that support overall well-being.

Cultivating mindfulness around eating is a key component of our approach. We guide you in developing a heightened awareness of your eating habits, promoting a healthier relationship with food.

Achieving lasting results involves addressing not just what you eat but also how and why. We work collaboratively to identify and modify behaviours that may be hindering your progress, fostering positive and sustainable change.

I joined Manya Kharbanda's diet clinic & lost 14 kgs weight & came down 2sizes.I would recommend her to everyone who wants to do healthy dieting & who want to learn how to maintain their lost weight.She is a gem in sharing her knowledge with her clients.

Geeta Sharma

Happy Client

Thank u so much mam -- i have lost 12kg ....i am so happy mam. You are a superb dietician.The plus point is that your diet plans are very easy to follow ....luv u

Sapna Saini

Happy Client

She is extremely cooperative n helpful in reducing my post pregnancy weight ... I just trusted her n follow her blindly n completely n reduces more than 25 kg in 6 months... I love her n she is best n I am sure she will definitely help u in achieving what you want!!! …

Jhalak Mittal

Happy Client

Dt. Manya Kharbanda

Meet Our Expert

Dt. Manya Kharbanda (Member of Indian Dietetics Association), ensures compliance with the highest professional standards and adherence to ethical and legal guidelines in the provision of nutrition services.

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